When the ‘top international schools’ strive to provide holistic growth, it includes the physical & emotional well-being of the students. It is only when this is achieved that students can push beyond their limits and achieve excellence. Some of the best schools in India integrate these fitness programs into their curriculum, helping students unlock a range of benefits.

Let us explore how and why the top CBSE international board schools in Madurai integrate physical fitness programs into their academic environment.

Why do the best schools in India integrate fitness activities into their curriculum?

Physical fitness discipline when imbibed from a young age helps students stay more focused and physically fit. Many of the top CBSE international board schools in Madurai like QMIS have introduced fitness initiatives like bFit and other sports training programs, the benefits of which go beyond just physical well-being, which include:

• Mental and emotional development: Fitness activities, help reduce stress and anxiety, & improve emotional resilience.
• Improved cognizance and academic performance: Studies have shown that regular physical activity can improve concentration, retention ability, & improved engagement from students.
• Social & collaborative skills: Through sports teamwork, teach students to communicate & socialise better, which is vital for their personal & professional success.
• Holistic Development: Physical fitness can shape personalities, character, and potential, which is as important as academic excellence.

How do the private schools in Madurai integrate physical fitness programs?

You will not be surprised to find that some of the best schools in India have adopted several effective strategies to incorporate physical fitness into their daily routine & curriculum, which include:

• Fitness Clubs and After-School Activities.
• Yoga and meditation sessions.
• Regular Fitness Assessments and Tracking.
• Health & wellness education.
• Regular PT classes.
• Sports training & workshops.
• Outdoor activities in between usual classes.
• Inter-school sports events & competitions.

Related: Learn about Guidance & Counselling techniques by the top private schools in Madurai

Why do the best schools in India focus on physical fitness programs?

Integrating physical fitness programs into the curriculum is essential for the following reasons:

• Countering the sedentary lifestyle and engaging students in more outdoor activities. Also to pull away students glued to the screens.
• The top private schools in Madurai like QMIS to combat anxiety & academic stress give ample avenues to learn opportunities to showcase their fitness potential, & maintain their mental wellbeing.
• The best schools in India extensively focus on integrating physical activity in their everyday routine because, it improves cognizance & focus, and contributes to better academic performance.
• By introducing students to a vast range of physical activities from an early age, some of the well-known CBSE international board schools in Madurai, help students develop lifelong fitness habits like swimming, yoga, and other sports, for a healthier lifestyle.
• To foster leadership and teamwork, some of the best schools in India encourage students to engage in sports and physical activities for their overall development.

QMIS, celebrated as one of the finest private schools in Madurai, with its distinct teaching methods & fitness initiatives has been successful in achieving the Holistic wellness of its students. Want to know how? Visit the school website and explore its enriching teaching methods.